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Fem Vita refers to solutions or supplements designed to support women’s health, addressing issues like hormonal balance, reproductive health, and vitality through natural or Ayurvedic methods.

Ayurveda uses herbs, dietary adjustments, and lifestyle practices to balance the body’s doshas and regulate hormonal activity, improving physical and emotional health.

Yes, Ayurvedic remedies like Kanchnar Guggulu, Shatavari, and Triphala can help regulate hormones, reduce cysts, and improve metabolism. Diet and lifestyle changes are also essential for effective results.

Drink warm ginger tea with honey to ease cramps.

Apply a hot water bag to the lower abdomen for pain relief.

Massage the abdomen with castor oil for relaxation.

Take fennel tea to reduce bloating and discomfort.